19 Nov 5 Strategies & and a Few Tips to Manage Social Anxiety in the COVID-19 Environment
Manage social anxiety with these time-tested strategies and tips to help you break through and shift your focus from fear to compassion....
05 Mar 10 Keys to Letting Go of Regret
Do you have regrets? If you are human, you do. Here are 10 Keys to Letting Go of Regret so that you can eliminate stress....
05 Aug How to Let Go Of The Rope (Part 3)
Posted at 18:59h in James Mapes Blog
How To Let Go of the Rope - concluding thoughts on the concept of letting go and learning to live an exceptional life....
01 May How To Let Go Of The Rope (Part 1)
Posted at 18:41h in James Mapes Blog
For most of us, life is essentially a tug of war. Letting go can be very difficult, although the payoff is substantial....
16 May 11 Traits For Living An Exceptional Life
Posted at 16:36h in James Mapes Blog
Living an exceptional life is purely subjective and based entirely on each person’s unique set of values, beliefs, dreams and expectations....
30 Apr 8 Powerful Steps To Declutter, Let Go and Renew
Posted at 14:23h in James Mapes Blog
With so much stuff filling each part of our lives it can be a challenge knowing how, or where, to begin clearing. Learn to let go and renew....
08 Mar FORGIVENESS – A FOUR-STEP PROCESS FOR EMOTIONAL FREEDOM by James Mapes
Posted at 21:18h in James Mapes Blog
“Therapeutic forgiveness cuts out, eradicates, cancels, and makes the wrong as if it has never been. Therapeutic forgiveness is like surgery.” ...
06 Nov Let Go and Latch On
When was the last time you worked on not caring? Brad Faxon, one of golf’s best putters, was on the practice green once when someone asked what he was working on. A new grip perhaps? A new way to strike the ball? Maybe trying...