30 Jun 7 Mental Tricks To Manage Uncertainty
If you have the right mental tricks in your toolbox, you can override your brain’s irrational tendencies and handle uncertainty effectively....
If you have the right mental tricks in your toolbox, you can override your brain’s irrational tendencies and handle uncertainty effectively....
Is magical thinking always a good thing? Does it always work? That depends on your expectations and your willingness to put in the hard work....
Mindful meditation is mental gymnastics to strengthen your brain. The goal is not to suppress thinking, but to transcend it....